/* ═══════════════════════════════════════════════════════════
   MGFIT — Pagina Gravidanza /gravidanza/
   ═══════════════════════════════════════════════════════════ */

.mgfit-main--gravidanza {
  padding-bottom: 100px;
}

/* ── Header ──────────────────────────────────────────────── */
.mgfit-preg-page-header {
  background: linear-gradient(135deg, rgba(123,158,120,0.1) 0%, rgba(175,150,140,0.06) 100%);
  padding: 24px 20px 16px;
  border-bottom: 1px solid rgba(123,158,120,0.15);
}
.mgfit-preg-page-header__inner {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 14px;
}
.mgfit-preg-page-header__icon { font-size: 28px; flex-shrink: 0; }
.mgfit-preg-page-header__title {
  font-family: 'Jost', sans-serif;
  font-size: 20px;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: #2d1e1a;
  margin: 0 0 2px;
}
.mgfit-preg-page-header__sub {
  font-family: 'Jost', sans-serif;
  font-size: 13px;
  color: #7b9e78;
  margin: 0;
}
.mgfit-preg-page-progress {
  height: 6px;
  background: rgba(123,158,120,0.15);
  border-radius: 99px;
  overflow: hidden;
  margin-bottom: 4px;
}
.mgfit-preg-page-progress__bar {
  height: 100%;
  background: linear-gradient(90deg, #a8c5a4, #7b9e78);
  border-radius: 99px;
  transition: width 0.6s ease;
}
.mgfit-preg-page-progress__labels {
  display: flex;
  justify-content: space-between;
  font-family: 'Jost', sans-serif;
  font-size: 10px;
  color: #AF968C;
}

/* ── Pills (navigazione sezioni) ────────────────────────── */
.mgfit-preg-pills {
  display: flex;
  flex-wrap: nowrap;
  gap: 8px;
  padding: 16px 20px 12px;
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
  /* Padding destro per mostrare che c'è altra pill oltre il bordo */
  padding-right: 40px;
}
.mgfit-preg-pills::-webkit-scrollbar { display: none; }
.mgfit-preg-pill {
  font-family: 'Jost', sans-serif;
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: #AF968C;
  background: rgba(175,150,140,0.1);
  border: 1.5px solid rgba(175,150,140,0.2);
  border-radius: 99px;
  padding: 8px 18px;
  cursor: pointer;
  white-space: nowrap;
  flex-shrink: 0;
  transition: all 0.15s ease;
  -webkit-tap-highlight-color: transparent;
}
.mgfit-preg-pill.is-active {
  color: #fff;
  background: #2d1e1a;
  border-color: #2d1e1a;
}

.mgfit-preg-tab-panel {
  padding: 20px;
}

/* ── Selettore mese ──────────────────────────────────────── */
.mgfit-preg-month-selector {
  background: #fff;
  border: 1.5px solid rgba(123,158,120,0.25);
  border-radius: 16px;
  padding: 16px 18px;
  margin-bottom: 16px;
}
.mgfit-preg-month-selector__header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 8px;
}
.mgfit-preg-month-selector__label {
  font-family: 'Jost', sans-serif;
  font-size: 11px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: #AF968C;
}
.mgfit-preg-month-selector__change {
  font-family: 'Jost', sans-serif;
  font-size: 12px;
  font-weight: 600;
  color: #7b9e78;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0;
  text-decoration: underline;
}
.mgfit-preg-month-selector__current {
  font-family: 'Jost', sans-serif;
  font-size: 15px;
  font-weight: 700;
  color: #2d1e1a;
}
.mgfit-preg-month-picker {
  margin-top: 12px;
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.mgfit-preg-month-option {
  font-family: 'Jost', sans-serif;
  font-size: 13px;
  font-weight: 500;
  text-align: left;
  padding: 10px 14px;
  border-radius: 10px;
  border: 1.5px solid rgba(175,150,140,0.2);
  background: #fff;
  color: #5c4a44;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: space-between;
  transition: background 0.15s, border-color 0.15s;
}
.mgfit-preg-month-option:hover {
  background: rgba(123,158,120,0.06);
  border-color: rgba(123,158,120,0.3);
}
.mgfit-preg-month-option.is-active {
  background: rgba(123,158,120,0.1);
  border-color: #7b9e78;
  color: #2d1e1a;
  font-weight: 700;
}
.mgfit-preg-month-option__suggested {
  font-size: 10px;
  font-weight: 600;
  background: #7b9e78;
  color: #fff;
  padding: 2px 8px;
  border-radius: 99px;
}
.mgfit-preg-month-picker__note {
  font-family: 'Jost', sans-serif;
  font-size: 12px;
  color: #7b9e78;
  margin: 4px 0 0;
  padding: 10px 12px;
  background: rgba(123,158,120,0.08);
  border-radius: 8px;
}

/* ── Sezioni categorie ───────────────────────────────────── */
.mgfit-preg-cat-section {
  margin-bottom: 28px;
}
.mgfit-preg-cat-title {
  font-family: 'Jost', sans-serif;
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #AF968C;
  margin: 0 0 14px;
  padding-bottom: 8px;
  border-bottom: 1px solid rgba(175,150,140,0.15);
}

/* ── Griglia esercizi (riusa .mgfit-canale-card esistente) ── */
.mgfit-preg-exercise-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 10px;
  padding: 0 0 8px;
}
@media (min-width: 480px) {
  .mgfit-preg-exercise-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}
@media (min-width: 768px) {
  .mgfit-preg-exercise-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

.mgfit-canale-card__thumb-placeholder {
  width: 100%;
  aspect-ratio: 16/9;
  background: rgba(123,158,120,0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 28px;
}

/* ── Guide nutrizionali ──────────────────────────────────── */
.mgfit-preg-guide-card {
  display: flex;
  gap: 14px;
  align-items: center;
  padding: 14px 16px;
  background: #fff;
  border: 1.5px solid rgba(175,150,140,0.2);
  border-radius: 14px;
  margin-bottom: 10px;
}
.mgfit-preg-guide-card__thumb {
  width: 64px;
  height: 64px;
  object-fit: cover;
  border-radius: 10px;
  flex-shrink: 0;
}
.mgfit-preg-guide-card__info {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.mgfit-preg-guide-card__info strong {
  font-family: 'Jost', sans-serif;
  font-size: 14px;
  font-weight: 700;
  color: #2d1e1a;
}
.mgfit-preg-guide-card__btn {
  font-family: 'Jost', sans-serif;
  font-size: 12px;
  font-weight: 600;
  color: #fff;
  background: #7b9e78;
  padding: 6px 14px;
  border-radius: 99px;
  text-decoration: none;
  display: inline-block;
  width: fit-content;
  transition: background 0.15s;
}
.mgfit-preg-guide-card__btn:hover { background: #6a8e67; }

/* ── Empty state ─────────────────────────────────────────── */
.mgfit-preg-empty {
  text-align: center;
  padding: 40px 20px;
  font-family: 'Jost', sans-serif;
  font-size: 14px;
  color: #AF968C;
}

/* ── Planner wrap ────────────────────────────────────────── */
.mgfit-preg-planner-wrap {
  margin-top: 8px;
}